30 Minute Mindful Support Sessions

Please note that all sessions will be hosted remotely using Zoom or phone. 
Whether you are feeling calm & want to connect in mindful presence, or are feeling utterly overwhelmed, anxious, lonely or cast adrift with grief, or somewhere in between – we are here to support you. Our 30-minute check-in Mindful Support Sessions are here to be an anchor for you in these intense times. 
 
Whether by phone or Zoom – we will be present to support you & in a short call give you helpful tools to ground yourself, even amongst uncertainty and fear.
 
This short check-in can be helpful during one of our workshops, between longer sessions, as a trial to see what online sessions feel like, or even as a once-off session when needed most. 
 
Cost AED225 (incl VAT)