Mindful ME

Mindfulness in Dubai with Helen Williams and Mindful ME

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Autobiography of My Life in 5 Chapters

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@mindfulme_dubai

Part 6 in a series of posts from Helen on her reflections on what the past year of mindful awareness has brought her. ⁠
Choosing Self-Compassion.⁠
In a world that feels ever-changing and the focus on mental well-being becoming more and more important, Mindfulness offers us an all-important tool to be able to meet the challenges that can often arise in the corporate environment. ⁠
NEW Living as a Mindful Parent session⁠
Part 5 in a series of posts from Helen on her reflections on what the past year of mindful awareness has brought her. ⁠
Choosing Expression⁠
NEW MINDFUL PARENTING OF ADOLESCENTS led by @jo_mindfulparenting⁠
⁠
NEW Mindful living Session, Sunday 2nd May ⁠

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