Mindful ME

Mindfulness in Dubai with Helen Williams and Mindful ME

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  • About
    • The Mindful ME Team
  • Mindful Living
  • Remote Private Sessions
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    • Mindfulness
    • Conscious Relationships
    • Mindful Parenting
    • Book Club
    • Workplace Mindfulness
    • Authentic Living
    • Meditation
      • Meditation Chairs
    • How Can I Truly Love Myself?
  • Retreats
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Autobiography of My Life in 5 Chapters

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@mindfulme_dubai

NEW Meditation Workshop đŸ’«
NEW MINDFUL PARENTING OF ADOLESCENT⁠
Ask yourself whether saying YES to others means saying NO to yourself.⁠
NEW MINDFUL PARENTING OF CHILDREN⁠
It’s ok to go slowly. It’s okay to expect less of yourself. It’s okay to prioritize self-care. It’s okay to find things difficult. ⁠
NEW Mindfulness workshop⁠
LOCAL WEEKEND RETREAT – 4th-6th November⁠
NEW Living as a Mindful Parent session, led by @Jo_mindfulparenting⁠
It takes courage to dive deep within. There is real bravery in feeling the present moment and whatever it brings. As Joseph Campbell said – “the cave you fear to enter holds the treasure you seek”. There is treasure here, you are here. ⁠

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