“The roots of a lasting relationship are mindfulness, deep listening and loving speech, and a strong community to support you” 

Thich Nhat Hanh

Mindful ME is delighted to offer our community a safe space to come together and build on the rich teachings of our mindfulness and meditation workshops. The intention of our support group is to nurture our compassion, curiosity and wellbeing for ourselves, and each other through the lens of mindfulness. We will share in meditation, journaling, deep listening and other practices that connect us and nurture our growth.

Please join us, all are welcome. 

Sessions are on a “name your price” basis to break down financial barriers to participation. This means that you can nominate your own price for the workshop, from AED50, so that you can help support others by offering more if you can, or less if you can’t. 

Upcoming Dates:

Sessions are held in Nad al Sheba 2 on Tuesday mornings from 9am-11am.

  • May: 10th & 24th