Four Week Workshops
Join our small group sessions and explore mindfulness in an online community setting:
- Authentic Living
- Conscious Relationships
- A wide variety of Mindful Parenting workshops tailored to age groups and topics
2 hour Mindful Living Workshops
Mindful Living workshops are short stand-alone workshops that run every 2 weeks. Each workshop has a theme that guides a meaningful conversation around the integration of mindfulness in our lives. Click here to read more about Mindful Living and view upcoming workshops.