Workshops

Four Week Workshops

Join our small group sessions and explore mindfulness in a community setting:

• Mindfulness
• Meditation
• Authentic Living
• Conscious Relationships
• Yoga and Mindfulness with Dina Ghandour

2 hour Mindful Living Workshops

All Mindful Living workshops are held on Sunday evenings from 7pm – 9pm at a hosted venue in TECOM. Please make sure to register so that we can cater for you!