Conscious Relationships

Come and experience the power and potential of group enrichment to bring awareness and growth to your relationships, whether this is to focus on your relationship with yourself, as a committed couple, with family members, or friendships, as a parent, a lover, marriage, business partners or colleagues.

This workshop is suitable for all types of relationships, those needing to explore relating before your commitment, for long-term relationships which need a boost, or for single people exploring a deepening understanding of ways of relating. This programme is written and facilitated by Helen Williams who has worked with many forms of relationships and is well respected for her insight into the dynamics and patterns that flow through them.

We will learn skills in communication, enjoy highlighting different forms of listening and hearing, including learning how to hold space for another.  There will be a strong emphasis on insights and understandings about co-dependency and the impact this has on all relationships and particularly toward ourselves.

Learn also how being part of a mindful relationship can extend to being part of a mindful community.

Relationships = The way in which two or more people, talk to, behave toward, and are connected with each other.

Conscious relationships = commitment to growth as an individual, as a couple, as a community where we are an addition to another’s life, but not the foundation on which it is built. Growth is the goal, both for ourselves, our partner and our relationship.

This workshop will run for 4 consecutive weeks with each 3-hour session placing focus on different aspects of relationships.

Contact us here to sign up or ask any questions about this workshop.

AED1300 per person or AED2000 per couple for the full 4 week programme.

Read Helen’s blog series leading up to the workshops here:


Upcoming dates: