Mindfulness in Dubai with Helen Williams and Mindful ME

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@mindfulme_dubai

NEW WORKSHOP “Mindful ME Book Club”⁠

This new Mindfulness practice series invites you to make conscious choices - intentionally acting in ways that nurture yourself. ⁠

Part 3 in a series of posts from Helen on her reflections on what the past year of mindful awareness has brought her. ⁠

NEW Living as a Mindful Parent session⁠

This 3 day series is a short journey in reconnecting with ourselves in less than 5 min per day. Enjoy these practices with us and remember that at any time you are welcome to schedule a 30min (AED225) or 75min (AED750) private online session with our team for more support. ⁠

Part 2 in a series of posts from Helen on her reflections on what the past year of mindful awareness has brought her. ⁠

NEW 💫 MINDFUL PARENTING OF CHILDREN⁠ Workshop 💫 led by @jo_mindfulparenting

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