Mindful Living

Experience a new and unique awareness through fun activities and guided meditations that are designed to inspire a joy in living, as well as in-depth conversations to support learning and growth in the challenging areas that we get the most questions. How do I approach this with mindful awareness?

Mindful Living is a community of members who meet to enjoy workshops and support each other. You can choose to drop into workshops that interest you, or sign up for a Mindful Living membership that will give you discounted rates and a guaranteed spot in all workshops, as well as other benefits.

Do you have an idea for a Mindful Living workshop? Let us know by emailing info@mindfulme.me – we love to create workshops that are meaningful for you!

Book here.


Upcoming workshops:

You can use your Mindful Living membership passes, or pay a drop in rate, at any of the following workshops. Keep reading for more info on the Mindful Living membership and drop in rates

Sunday Workshops:

7pm – 9pm

Hosted venue in Barsha Heights

16 Dec: My Relationship with Food
30 Dec: My Relationship with Material Possessions
13 Jan: My Relationship with Money
27 Jan: Dealing with the Empty Nest
10 Feb: My Relationship with Stress
24 Feb: Why do I Hurt Myself Emotionally?
10 Mar: What is My Purpose?
24 Mar: Let’s Talk About Grief and Grieving
7 Apr: Embracing Joy
21 Apr: Loving our Shadow Self
5 May: Mindful Parenting
19 May: Hearing our Inner Voice
2 June: Understanding Energy
Thursday Workshops:

9am – 11am

Hosted venue in Barsha Heights

 

10 Jan: Mindfulness & Fear

17 Jan: Mindfulness of Thoughts

31 Jan: Mindfulness of Feelings

7 Feb: Mindfulness & Self-Care

14 Feb: Mindfulness & Love

21 Feb: Mindfulness & Guilt

 

Special Series: Living as a Mindful Parent: 

Hosted by Joanne Jewell & Helen Williams

 

9am – 11am

Hosted venue in Barsha Heights

 

24 Jan: My Relationship with Boundaries

28 Feb: Perfectionist Parent

21 Mar: Parenting Triggers & Anger

25 Apr: Parenting & Vulnerability

23 May: Endings & Beginnings

Watch this space as we release new workshops!

 To become a Mindful Living member:
  • Speak to any of our team about becoming a member and enjoy meetups, retreats, and a year long journey of discovery
  • Choose your package payment plan for investing in our community
  • Drop ins are a great way to experience what Mindful Living is about and meet our community. If you want to sign up after your first session your drop in payment will go towards your membership. There is no limit to the number of drop in sessions you can be part of.
  • Contact us here to sign up or ask any questions about Mindful Living
  • All prices are inclusive of 5% VAT