Mindful Living is a series of workshops where we meet to enjoy the experience of meaningful & curious conversations, as well as fun activities and guided meditations that are designed to inspire a joy in living. These in-depth conversations support learning and growth in the challenging areas that we get the most questions about. How can we approach these every day small and big themes with mindful awareness? If mindfulness is a lifestyle of wellness – then how do we bring these practices into our real experiences?
You can choose to drop into workshops that interest you or come each session – you are always welcome!
Do you have an idea for a Mindful Living workshop? Let us know by emailing firstname.lastname@example.org – we love to create workshops that are meaningful for you!
All workshops are currently being hosted in person and cost AED200.
7pm – 9pm
Beginning in October we will be offering the opportunity to those who can, to join us for dinner at Fuschia Thai Restaurant at 6pm, followed by Mindful Living 7-9pm in Helen’s home. Come and join us for some delicious Thai food and community chats..we would love to have you! *Dinner is on each individual, approximate cost of a main dish and drink is Dhs60. *If you are joining us for dinner, please let us know as booking is essential with the restaurant
January 10th – New Beginnings & Intentions
Where am I now? Where have I been? Where am I going?
This is a great opportunity to reflect on the past, present and future as a new year begins for
us all. A good time to reflect, to connect with ourselves and others, and a good time to make
mindful intentions for this coming year.
Come and join our community as we look at this topic together and if you have time, why not
join us for dinner at Fuschia Thai Restaurant from 6pm followed by Mindful Living at 7pm
February 7th – Finding Safety within Myself
If Rumi tells us, “The entire universe is inside us” then why do we struggle so much to find safety within ourselves? Come and join us in uncovering the questions that
March 7th – Topic to be confirmed