Mindful Living is a series of workshops where we meet online to enjoy the experience of meaningful & curious conversations, as well as fun activities and guided meditations that are designed to inspire a joy in living. These in-depth conversations support learning and growth in the challenging areas that we get the most questions about. How can we approach these every day small and big themes with mindful awareness? If mindfulness is a lifestyle of wellness – then how do we bring these practices into our real experiences?

You can choose to drop into workshops that interest you or come each session – you are always welcome!

Do you have an idea for a Mindful Living workshop? Let us know by emailing info@mindfulme.me – we love to create workshops that are meaningful for you!

Online workshop events have a “Name Your Price” option to break down financial barriers to participation, especially during these challenging times. This means that you can nominate your own price for the workshop, from AED50, so that you can help support others by offering more if you can, or less if you can’t.

All workshops are currently hosted on Zoom.


Sunday Mindful Living

Hosted by Helen & Kirsty

7pm – 9pm

  • 22nd November- Go with the Flow
     
    “How can I learn to “go with the flow” rather than struggling and fighting to control my life?” 
     
    Fear and anxiety make us reach for the “control button” and yet Mindfulness teachings show us that “flow” is a natural consequence of releasing and allowing. Come join us while we explore this fascinating topic for our next Mindful Living session on Sunday, 22nd November at 7pm on Zoom. All are welcome.

  • 6th Dec – topic to be announced
  • 20th Dec
  •  
    3rd Jan
  •  
    17th Jan
  • 31st Jan
  • 14th Feb
  • 28th Feb
     


 

Living as a Mindful Parent

 

Hosted by Joanne Jewell 

7pm – 9pm

 
 
  • 25th November