Mindful Living

Experience a new and unique awareness through fun activities and guided meditations that are designed to inspire a joy in living.

Mindful Living is community of members who meet twice a month to enjoy workshops and support each other. You can choose to drop into workshops that interest you, sign up for a full year to secure your spot on all workshops or even become a facilitator and host.

Upcoming workshops:

All workshops are held on Sunday evenings from 7pm – 9pm at the Dubai British School in the Springs.

25th June – Mindfulness of Thoughts
9th July – Mindfulness of Emotions
23rd July – Mindfulness of Movement
6 August – Our Relationship with Time
20 August – Anger and Fear
3 September – Mindful Relationships
17 September – Mindful Families – bring your children!
1 October – Guilt, Blame and Shame
15 October – Creative Journaling
29 October – Drumming Meditation
Watch this space as we release new workshops!
 To become a Mindful Living member:
  • Speak to any of our team about becoming a member and enjoy meetups, retreats, and a year long journey of discovery
  • Choose your package payment plan for investing in our community
  • Drop ins are a great way to experience what Mindful Living is about and meet our community. If you want to sign up after your first session your drop in payment will go towards your membership. There is no limit to the number of drop in sessions you can be part of.
  • Contact us here to sign up or ask any questions about Mindful Living