Mindful Living is a series of workshops where we meet to enjoy the experience of meaningful & curious conversations, as well as fun activities and guided meditations that are designed to inspire a joy in living. These in-depth conversations support learning and growth in the challenging areas that we get the most questions about. How can we approach these every day small and big themes with mindful awareness? If mindfulness is a lifestyle of wellness – then how do we bring these practices into our real experiences?

You can choose to drop into workshops that interest you or come each session – you are always welcome!

Do you have an idea for a Mindful Living workshop? Let us know by emailing info@mindfulme.me – we love to create workshops that are meaningful for you!

All workshops are currently being hosted in person and cost AED100.

Mindful Living

Hosted by Helen & Kirsty

7pm – 9pm

We are offering the opportunity to those who can, to join us for dinner at Fuschia Thai Restaurant at 6pm, followed by Mindful Living 7-9pm in Helen’s home. Come and join us for some delicious Thai food and community chats..we would love to have you! *Dinner is on each individual, approximate cost of a main dish and drink is Dhs60. *If you are joining us for dinner, please let us know as booking is essential with the restaurant

  • September 5th – Connection, Communication, Compassion…A Relationship with Myself

This Mindful Living conversation leads us into our Mindful ME 8 week workshop where we will explore how to nurture healthy relationships with ourselves and each other. Whether you are thinking about joining the workshop or not, this topic promises to be rich and insightful as we explore what it means to have a relationship with ourselves through various Mindfulness based approaches.

  • October 3rd – Who are you?
What is your answer to this question when asked to introduce yourself?  Not what do you do … rather, who are you?
Come and enjoy an invigorating conversation while we investigate this meaningful and elusive question.

All welcome, why not join us for dinner at Fuschia Thai Restaurant from 6pm followed by Mindful Living at 6pm

For all Mindful Living workshops, as COVID related safety precautions will be in place, please book your space ahead of time as spaces are limited.