Mindful Living

Experience a new and unique awareness through fun activities and guided meditations that are designed to inspire a joy in living, as well as in-depth conversations to support learning and growth in the challenging areas that we get the most questions. How do I approach this with mindful awareness?

Mindful Living is a community of members who meet twice a month to enjoy workshops and support each other. You can choose to drop into workshops that interest you, sign up for a full year to secure your spot on all workshops or even become a host.

Upcoming workshops:

All workshops are held on Sunday evenings from 7pm – 9pm at a hosted venue

11 February – Who am I? (Now)
25 February – How to Let Go
11 March – Meeting and Understanding our Feelings
25 March – Mindful Movement II – Qigong – Taoism theory and practice
8 April – Trapped in Judgement
22 April – Tension, Exhaustion, and Burn Out
6 May – Healthy Boundaries
Watch this space as we release new workshops!

Examples of past workshops:

 To become a Mindful Living member:
  • Speak to any of our team about becoming a member and enjoy meetups, retreats, and a year long journey of discovery
  • Choose your package payment plan for investing in our community
  • Drop ins are a great way to experience what Mindful Living is about and meet our community. If you want to sign up after your first session your drop in payment will go towards your membership. There is no limit to the number of drop in sessions you can be part of.
  • Contact us here to sign up or ask any questions about Mindful Living
  • All prices are inclusive of 5% VAT