Mindful Living

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Experience a new and unique awareness through fun activities and guided meditations that are designed to inspire a joy in living, as well as in-depth conversations to support learning and growth in the challenging areas that we get the most questions. How do I approach this with mindful awareness?

Mindful Living is a community of members who meet to enjoy workshops and support each other. You can choose to drop into workshops that interest you or come each session – you are always welcome!

Do you have an idea for a Mindful Living workshop? Let us know by emailing info@mindfulme.me – we love to create workshops that are meaningful for you!

Book here.


Upcoming workshops:

All workshops are AED100 per person. 

Sunday Workshops:

7pm – 9pm

Hosted venue in Barsha Heights

December 2019

  • 1st  – Courage to Feel
  • 15th – The Fine Art Procrastination
  • 29th – Mindful Living Topic Highlights from the past year

January 2020

  • 12th – Why Do I feel Constantly Guilty?
  • 26th – Grief & Grieving

February 2020

  • 9th – Holding Hands with Blame
  • 23rd – Finding Hope in Hopelessness

March 2020

  • 8th – 3 Meditations
  • 22nd – Trusting Our Intuition

April 2020

  • 5th – Showing Up to Anxiety
  • 19th – Our Relationship with Anger

Living as a Mindful Parent: 

Hosted by Joanne Jewell 

9am – 11am

Hosted venue in Barsha Heights

AED100

Circle these dates on your calendar in the meantime to take part in this hugely loved series of workshops!

  • January   30th – Why do Parents feel guilty?
  • February 27th – Supporting an anxious child or Teen
  • March 19th – Needs Vs Wants
  • April 30th – How can I share my parenting?
  • May 28th – Praise, praise, praise!
  • June 18th – Here comes summer!
Watch this space as we release new workshops!