Mindfulness in Dubai with Helen Williams and Mindful ME

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Tag: journaling for anxiety and stress

20 Journaling Prompts for Mindfulness – July

July 13, 2017July 16, 2017Cindy Stocken

mindfulness, Your Personal Journey art, art journal, blog, free writing, ideas, inspiration, journal, journal prompts, journaling, journaling for anxiety and stress, writing, writing prompts 1 Comment

@mindfulme_dubai

NEW WORKSHOP “Mindful ME Book Club”⁠

This new Mindfulness practice series invites you to make conscious choices - intentionally acting in ways that nurture yourself. ⁠

Part 3 in a series of posts from Helen on her reflections on what the past year of mindful awareness has brought her. ⁠

NEW Living as a Mindful Parent session⁠

This 3 day series is a short journey in reconnecting with ourselves in less than 5 min per day. Enjoy these practices with us and remember that at any time you are welcome to schedule a 30min (AED225) or 75min (AED750) private online session with our team for more support. ⁠

Part 2 in a series of posts from Helen on her reflections on what the past year of mindful awareness has brought her. ⁠

NEW 💫 MINDFUL PARENTING OF CHILDREN⁠ Workshop 💫 led by @jo_mindfulparenting

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