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Tag: journaling

20 Journaling Prompts for May

May 1, 2018May 14, 2018Cindy Stocken

May 2018-01

mindfulness anxiety, art journal, authentic, authentic living, awareness, Coaching, communication, courses, dubai, freewriting, happiness, helen williams, ideas, inspiration, journal, journal inspiration, journal prompts, journaling, journaling prompts, journalling, learning and development, life coach, meditate, meditation, mindful, mindful living, mindfulness, overwhelm, quotes, Retreats, stress, Workplace Mindfulness, writing, writing prompts, Your Journey Leave a comment

20 Journaling Prompts – April

March 26, 2018March 26, 2018Cindy Stocken

April 2018-01

authentic living, Coaching, journaling, mindfulness, Mindfulness Courses, Private, Retreats, Your Personal Journey anxiety, art journal, authentic, authentic living, awareness, Coaching, communication, courses, dubai, freewriting, happiness, helen williams, ideas, inspiration, journal, journal inspiration, journal prompts, journaling, journaling prompts, journalling, learning and development, life coach, meditate, meditation, mindful, mindful living, mindfulness, overwhelm, quotes, Retreats, stress, Workplace Mindfulness, writing, writing prompts, Your Journey Leave a comment

20 Journaling Prompts – March

February 27, 2018Cindy Stocken

March 2018-01

authentic living, Coaching, journaling, mindfulness, Mindfulness Courses, Your Personal Journey anxiety, art journal, authentic, authentic living, awareness, Coaching, communication, courses, dubai, freewriting, happiness, helen williams, ideas, inspiration, journal, journal inspiration, journal prompts, journaling, journaling prompts, journalling, learning and development, life coach, meditate, meditation, mindful, mindful living, mindfulness, overwhelm, quotes, Retreats, stress, Workplace Mindfulness, writing, writing prompts, Your Journey Leave a comment

20 Journaling Prompts – January

January 10, 2018January 11, 2018Cindy Stocken

authentic living, Coaching, journaling, mindfulness, Mindfulness Courses, Your Personal Journey anxiety, art journal, authentic, authentic living, awareness, Coaching, communication, courses, dubai, freewriting, happiness, helen williams, ideas, inspiration, journal, journal inspiration, journal prompts, journaling, journaling prompts, journalling, learning and development, life coach, meditate, meditation, mindful, mindful living, mindfulness, overwhelm, quotes, Retreats, stress, Workplace Mindfulness, writing, writing prompts, Your Journey Leave a comment

20 Journaling Prompts – December

December 6, 2017December 6, 2017Cindy Stocken

journaling, mindfulness, Mindfulness Courses, Retreats, Your Personal Journey anxiety, art journal, authentic, authentic living, awareness, Coaching, communication, courses, dubai, freewriting, happiness, helen williams, ideas, inspiration, journal, journal inspiration, journal prompts, journaling, journaling prompts, journalling, learning and development, life coach, meditate, meditation, mindful, mindful living, mindfulness, overwhelm, quotes, Retreats, stress, Workplace Mindfulness, writing, writing prompts, Your Journey Leave a comment

20 Journaling Prompts – November

November 12, 2017January 11, 2018Cindy Stocken

journaling, mindfulness, Your Personal Journey anxiety, art journal, authentic, authentic living, awareness, Coaching, communication, courses, dubai, freewriting, happiness, helen williams, ideas, inspiration, journal, journal inspiration, journal prompts, journaling, journaling prompts, journalling, learning and development, life coach, meditate, meditation, mindful, mindful living, mindfulness, overwhelm, quotes, Retreats, stress, Workplace Mindfulness, writing, writing prompts, Your Journey Leave a comment

October Journaling Prompts

October 5, 2017December 6, 2017Cindy Stocken

mindfulness, Your Personal Journey anxiety, art journal, authentic, authentic living, awareness, Coaching, communication, courses, dubai, freewriting, happiness, helen williams, ideas, inspiration, journal, journal inspiration, journal prompts, journaling, journaling prompts, journalling, learning and development, life coach, meditate, meditation, mindful, mindful living, mindfulness, overwhelm, quotes, Retreats, stress, Workplace Mindfulness, writing, writing prompts, Your Journey Leave a comment

20 Journaling Prompts – September

September 7, 2017October 8, 2017Cindy Stocken

mindfulness anxiety, art journal, authentic, authentic living, awareness, Coaching, communication, courses, dubai, freewriting, happiness, helen williams, ideas, inspiration, journal, journal inspiration, journal prompts, journaling, journaling prompts, journalling, learning and development, life coach, meditate, meditation, mindful, mindful living, mindfulness, overwhelm, quotes, Retreats, stress, Workplace Mindfulness, writing, writing prompts, Your Journey Leave a comment

20 Journaling Prompts for Mindfulness – July

July 13, 2017July 16, 2017Cindy Stocken

mindfulness, Your Personal Journey art, art journal, blog, free writing, ideas, inspiration, journal, journal prompts, journaling, journaling for anxiety and stress, writing, writing prompts 1 Comment

20 More Journalling Prompts for Mindfulness – June

June 20, 2017July 6, 2017Cindy Stocken

mindfulness art journal, blog, creative, free writing, ideas, inspiration, journal, journaling, journalling, meditation, mindful, mindfulness, prompts, writing, writing prompts Leave a comment

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@mindfulme_dubai

NEW Mindful living Session, Sunday August 1st

Mindfulness is a practice of choosing to come back - and we welcome you!⁠

We are so looking forward to seeing new and familiar faces next Sunday for our Mindful ME open meditation evening at The Millennium Place Hotel. ⁠

NEW Living as a Mindful Parent session, led by @Jo_mindfulparenting⁠

We often get stuck looking at things from only one viewpoint – and get frustrated when we don’t see a pathway through a situation, or how to be at peace with what is happening. One helpful way to shift perspective is to journal or to ask a friend how they perceive something. Another supportive way is to speak to someone who holds space with compassion – which is one of the reasons we offer private mindfulness support. Bringing a mindful perspective to a situation can bring ease and comfort, or nurture the resilience and courage we may need.⁠

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