Please note that during the COVID-19 lockdown we will be running all sessions remotely using Zoom or phone. Please speak to us about your preference and for more details.

We are also offering 30-minute Mindful Support sessions at this time, to extend our support in this challenging time.  Click here for more info. 

Individual and Couple Sessions

By applying the principles of mindfulness, our consultants facilitate quality conversations that will guide you through your personal journey in safe one on one environments. Whether you are looking for support in growing a mindful relationship, overcoming anxiety and stress, working through trauma, coping with loneliness and sadness, grieving, codependency, purposefulness, or building self-worth, our team are happy to work with you.

Contact us here to book or call/whatsapp Alfie on +971 54 466 8400.