Please note that all sessions are hosted remotely using Zoom or phone.

We are also now offering short 30-minute Mindful Support sessions, to extend our support in this challenging time of COVID.  Click here for more info. 


Individual and Couple Sessions

By applying the principles of mindfulness, our consultants facilitate quality conversations that will guide you through your personal journey in safe one on one environments.

Whether you are looking for guidance in growing a mindful relationship, using mindfulness to overcome anxiety and stress, including trauma, coping with loneliness, homesickness, sadness or grief, our team are happy to work with you. We are also here to support you in your journey of self-worth and connecting with your purpose – there are so many areas of our life where mindfulness can help us.

Contact us here to book or call/whatsapp Alfie on +971 54 466 8400.

We are also happy to refer you onward to a trusted network of psychologists, doctors and other professionals that we work alongside if this is what would support you best.