Each individual journey of learning and living mindfulness is unique. You may love the energy of group sessions, the peacefulness of retreats, or the personal reflection of individual and couple sessions. Depending on your needs we can arrange a consultation where you can speak with our experienced and specialised team.
Individual and Couple Sessions
By applying the principles of mindfulness, our consultants facilitate quality conversations that will guide you through your personal journey in safe one on one environments. Whether you are looking for support in growing a mindful relationship, overcoming anxiety and stress, working through trauma, coping with loneliness and sadness, grieving, codependency, purposefulness, or building self worth, our team are happy to work with you.
- Individual sessions – AED600 (75 min)
- Couple sessions – AED700 (75 min)
Contact us here to book or call/whatsapp Alfie on +971 54 466 8400.
Joining a community group can be a supportive and enriching experience where shared insights and honest realities of practice and learning can help you understand and enable your own mindful approach to living.
Join us in any of our 8 hour group workshops:
Or join our Mindful Living community group who meet twice a month to engage with each other and with a deepening and fun mindfulness practice.